Prenatal teacher training

Home » Prenatal teacher training


For Conscious Parenting with Jayme Hernandez

Saturday & Sunday
October 21, 22
November 4, 5, 2017
9AM – 5PM

$625 after September 1st, 2016
$495 each for both Mom&Baby & Prenatal Yoga Teacher Training
(no tax)

Become certified to confidently and adequately teach Prenatal Yoga. Receive essential tools, safe techniques and knowledge to address the physical, mental and spiritual needs of mom and baby.

The Course Includes:

• 40 hour training:
• In Class, Assignments & Practice Teach
• Certification Upon Completion.
• Yoga Alliance Continuing Education Credits.

This specialized certification is ideal for those who maintain a regular meditation practice and a regular Hatha yoga practice, yoga teachers or teachers in training and for professionals in related fields that maintain a regular yoga practice.

Prenatal Course Outline

1. What is Yoga?
2. a) Deepening our Personal practice, b) Exploring our Teacher practice.
3. The role of a Prenatal Yoga Teacher.
4. Addressing the anatomical and physiological pregnant body
5. Addressing the emotions and hormones in pregnancy
6. Learning the six ways to manipulate tissues, alignment, posture/movement, breath, mind, massage and energy.
7. Exploring the pelvic floor
8. Connecting and communicating with baby
9. First trimester, second trimester, third trimester, fourth trimester.
10. Communicating, physically assisting, and relating to the pregnant woman.
11. Physical, mental and energetic tools for pregnancy, laboring and being a mother
12. Integrating pregnancy yoga in day to day life
13. Learning to a balance between structure and organic unfolding while teaching a prenatal yoga class.
14. Promoting and organizing a prenatal yoga class.

Jayme Hernandez is the mother of two beautiful girls. She is the founder of Nurture Yoga Therapy which is a registered yoga school with Yoga Alliance. Nurture Yoga Therapy offers 200 hour teacher training programs. Mom and Baby Yoga Certifications and Prenatal Yoga Teacher Certifications programs registered as a Continuing Education Program with Yoga Alliance. Jayme Hernandez has been practising traditional yoga and meditation for over 20 years and offers a practice from a holistic approach. Understanding to truly discover our infinite potential we must work within our physical, mental, energetic fields of awareness as well as all conscious expressions of existence. Jayme specializes in Prenatal Yoga and Postnatal Yoga Therapy, Mom and Baby Yoga and Couples Birthing Workshops. She is a certified Infant Massage Instructor with the International Infant Massage Association and is a certified Prenatal and Postnatal Yoga Teacher. Jayme holds an advance teacher training certification in therapeutic yoga and coaches individuals one on one. She also offers one on one Teacher Training Certifications for yoga teachers and professionals in related fields. Jayme has taught yoga to thousands of individuals, couples, mothers and their babies. Jayme has taught yoga to thousands of individuals, couples, mothers and their babies. These Prenatal and Postnatal Trainings offers teachers the opportunity to in still the conscious practice of yoga in the heart of society: mother and child.

Jayme will be happy to hear from you! Feel free to contact her directly if you have any questions or would like to register.

Equilibrium Yoga Studio
Laurier metro, buses 55, 51, 97, 11

To register: